Active Listening Foundations
A 6-week course where you’ll learn to be fully present in conversations without planning your next response. We cover presence techniques, recognising your listening patterns, and basic reflective listening skills. You’ll work through practical exercises that reveal where your attention actually goes during conversations.
- Presence and attention awareness
- Reflective listening basics
- Non-verbal communication
- Breaking common listening barriers
Ideal for anyone new to active listening who wants solid foundations before advancing further.